Diete: ecco una ricetta per chi segue la dieta vegetariana
Tofu al curry
Ingredienti: 250 gr. di tofu (formaggio di soia), 2 spicchi d’aglio, 1 cucchiaio di saké (bevanda alcolica giapponese disillata dal riso), 2 cucchiai di curry, 2 cipollotti, 1 cucchiaino di zucchero, 1 cucchiaio di fecola di patate, olio extravergine di oliva, sale, crostini di pane.
Tagliate da dadini il tofu. Preparate una pastella amalgamando accuratamente la fecola, lo zucchero, l’aglio spremuto, una presina di sale e il saké. Rigiratevi il tofu e mescolate bene. Scaldate dell’olio in una padella, insaporitelo con il curry, quindi versate il tofu e cuocetelo per un paio di minuti rigirandolo in continuazione. Aggiungete i cipollotti tritati, cuocete ancora per 1/2 minuto e servite, accompagnando con crostini di pane tostati al forno
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